The sciatic nerve is one of the nerves with more extension in our body, a lot that it extends from the lumbar zone and low by the legs until reaching the tip of the foot. This nerve is in charge of directing the movements that we do with our extremities.
Because this is its function, it turns into one of the most essential nerves in our body, and when affected by some factor, it can trigger a strong pain, in some cases accompanied by a tingling feeling and some burning.
If you do not treat this pain in time, the pain can reach a higher level of intensity and can immobilize it, that is why it is recommended to get medical treatment.
However, this can disappear with only one natural remedy, and we are talking about garlic milk. If you want to know more about this solution, continue reading this article that we bring you today.
This remedy is the solution to pain
As we told you before, there is a remedy to fight that pain in the sciatic nerve and the best part is that it is natural, and it is also easy to prepare.
We are talking about garlic milk, which although it does not sound very delicious, it has many properties that help us to alleviate inflammation and pain in the legs, nevertheless to remove this pain and get the results that we want to be consistent.
If you would like to know how to prepare this remedy, then we leave you the steps that you need to follow.
- 5 cloves garlic
- Honey to sweeten to sweeten
- 1 cup almond or rice milk
To start with, you need to take the garlic and remove the peel, and when you have done that you will make a garlic puree, by crushing them. You can also use a garlic grinder.
Once you have this paste you will mix it with the vegetable milk of your choice and after that add the honey. Mix all well until you get a homogenous mixture.
This treatment can be taken either cold or hot, and it is advisable to consume between 200 to 250 ml of garlic milk each day. This amount can be divided into two parts.
It is necessary to understand that this remedy does not replace any medication prescribed by an expert.
Before you go, we want you to know that garlic milk has a lot of vitamins A, B1, B2, B6 and C, and minerals like potassium, phosphorus, manganese, calcium, zinc, selenium and copper, plus proteins, flavonoids, enzymes and anti-oxidants so it helps us treat diseases such as asthma, also controls cough, regulates cholesterol, eliminates fatty liver and strengthens our immune system.
As you could see, this garlic milk guarantees you are the solution to a few ailments which is why we encourage you to prepare and benefit from its results. Do not forget to share this information with your friends and family.