As Mamas Uncut and Holistic Life Community previously reported, water is essential to make sure you feel good day in and day out. And the only way to do that is by making sure you’re drinking enough water every single day. So is your water bottle handy?
But I also get how difficult that can be sometimes. Between always having water readily available and remembering how many glasses you’ve already drunk, it’s hard to make sure you’re taking in enough fluids.
Then there is knowing how much water you should be drinking. And that’s why we’re creating this article.
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For reasons why drinking enough water daily is so important, click here. For tips on how to stay on task, stick around because that’s what this article is all about.
So, let’s answer the first question; “How much water should I be drinking a day?” Well, according to experts, a person should be drinking an ounce of water for every pound they weigh.
So, for example, if a person weighs 150 pounds, they should drink 150 ounces of water.
Now that you now know how much water you need to drink each day, let’s tackle how to keep track of that. The best way to keeping track of your daily water intake is by having a reusable water bottle.
This way, if you are someone who weighs 150 pounds and has a reusable water bottle that holds 50 ounces of water, then you know you have to finish three of those water bottles a day.
So here are a number of great reusable water bottles that you can buy right now:
$54.98 at the time of publication
$19.99 at the time of publication
$37.99 at the time of publication
$15.97 at the time of publication
$11.87 at the time of publication
$19.45 at the time of publication
$25.95 at the time of publication
$25.85 at the time of publication
$11.19 at the time of publication
$13 at the time of publication
$59.99 at the time of publication
So there you have it! You no longer have an excuse for why you’re not drinking enough water! So pick up a reusable water bottle and GET HYDRATED!
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Sara Vallone has been a writer and editor for the last four and a half years. A graduate of Ohio University, she enjoys celebrity news, sports, and articles that enhance people’s lives.
About Mamas Uncut
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