Having too much weight is a genuine problem. Its impact on health is incalculable, not to mention that it can be the cause of a series of illness, such as diabetes and hypertension. People who are obese usually follow a rigorous diet and even choose to do liposuction when there are no alternatives.
There is always an exit, and often, it is much simpler than we think. Why not try something natural and very effective? If you are looking to lose weight without affecting your health, we have great news for you. Take note!
Today we show you a drink recipe that is really beneficial. Start the day with this juice, and the problem of abdominal fat will stop troubling you. Plus, it tastes incredible, and the most important thing is that the ingredients are easily available.
If your goal is to feel great and be in good physical shape, try to pay attention to what you eat. Normalize your rations, choose just healthy foods, eat more fruits, vegetables and whole grain products and completely exclude sweets and sugar. And, of course, add in your diet this green juice to burn fat.
- 1 unit Cucumber
- 3 pieces Pineapple
- Celery– a stem
- 1 glass Parsley leaves
The first thing to do is to carefully clean the vegetables and fruits with a lot of cold water. Then, cut the cucumbers in circles, also cut celery and parsley into little pieces. Finally, add all the ingredients to the blender. Beat them well!
Drink this juice in the morning on an empty stomach. Do not add sugar or artificial sweeteners. Consume it no later than 15 minutes after its preparation, so that it does not lose its helpful properties.
This fantastic juice is an abundant source of vitamins. Drink it for seven days and forget about abdominal fat. In an extremely short time you will notice the result and you will feel much healthier and more powerful. Slimming with pleasure is possible.
Bear in mind that this juice is clean, so its prolonged consumption is not acceptable for months. Watch carefully the response of the body, and any unpleasant reaction of the body, stop using it.