Cancer is a deadly and horrible disease characterized by uncontrollable cell growth. There are so many cancer types, over 100 different ones, and each one is classified by the type of cell that is initially impacted. During the formation process of the human body there is a stage named angiogenesis when all blood vessels are being created. This activity does not cease after we are born, it appears in our lives when we experience injuries that cut through our skin, veins, or arteries, and then the necessity for the rebuilding of the blood canals reappears.

Commonly this process is linked with cancer spread, and it is directed by activators and inhibitors. Most of the cancer researches concentrate on the inhibitors, but in fact the activators are the ones who promote and enhance the vascular growing of cells, in order for the new blood vessels to be created.

The following ingredients are anti – angiogenesis, and because of that they can stop further cancer development as they affect the feeding of cancers.

  1. Green tea and coffee

Both these beverages are widely consumed on daily basis, which is great as they lower the risk of cancer development.

  1. Blueberry and raspberry

These two berry fruits are well known for their anti – cancer properties, particularly when ovarian cancer is concerned. The reason for their dark hue and the secret of their efficacy is due the presence of phytochemicals, which are proven to be an excellent protection from cancer. Moreover, blueberries and raspberries display a reducing effect on oxidative stress and angiogenesis.

  1. Tomato

A newly performed Harvard research showed that there is up to 50% less chances for the occurrence of prostate cancer when people regularly consume cooked tomatoes. This research proved that the tomatoes are remarkably effective in hampering the angiogenesis as a result of the high content of a substance known as lycopene, which contains powerful anti – angiogenic qualities.

According to experts lycopene is easily distributed within the body’s digestion system because it easily breaks down in our bodies’ fat. Furthermore, lycopene concentration elevates once subjected to higher temperatures, and because of that cooked tomatoes are extremely effective when it comes to stopping cancer development.

  1. Turmeric

This spice has miraculous health benefits, and because of that it is used as a preventive measure against cancer. Likewise, it is widely popular due to the effectiveness in fat reduction.

  1. Dark chocolate

Even though it seems unbelievable, this dessert is an incredibly tasty and as well as extremely healthy as it is great for the heart health, for the overall happiness, yet amazing in the fight against cancer cells.

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