Sodium bicarbonate is without a doubt the most commonly used ingredient, due to its numerous benefits, it has many purposes and it is not toxic. You are probably not aware of the fact that sodium bicarbonate material is produced in the pancreas and kidneys but it is not the same as the one that we purchase in the stores.
This material is created in order to maintain the proper level of acidity in the blood, and this is very important because chronic disease and inflammation are a result of high acidic environment.
The respiratory and the digestive systems create acids and that is why it is of high significance for our body to create sodium bicarbonate in order to eliminate the excess acids. Losing weight is a process which is very difficult and hard to achieve.
But there is some good news for you. Here in this article, you can discover the tips how to accelerate the process of losing weight and achieve your goal even faster. It is not difficult. The secret is to incorporate some baking soda in your diet.
Here are 3 easy recipes for adding baking soda and losing weight faster. The results will amaze you.
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Baking soda with grapefruit and lemon juice
Ingredients:
- ½ cup of water
- 1 tsp baking soda
- ½ cup organic grapefruit or lemon
Instructions:
This is very easy to prepare. All you need is a glass of water and then put the baking soda in it. Then stir the solution until the baking soda dissolves and after that put the grapefruit or lemon juice. Consume this solution first thing in the morning. And you can have your breakfast after 20 minutes.
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Baking Soda and Apple Cider Vinegar
Ingredients:
- 2 tbs of apple cider vinegar –organic
- ½ tsp baking soda
- 1 cup water
Instructions:
Just combine the apple cider vinegar with the baking soda and stir them well. Then pour them into one glass of water. Consume this before breakfast.
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Baking Soda with fruits
Ingredients:
- ½ tsp baking soda
- 1 sprig of mint leaves
- 1 cup of strawberries
- 2 freshly squeezed organic lemons
- 2 cups of water
Instructions:
Take one glass of water and add all the ingredients in it. Stir and consume before you have breakfast.
