Nowadays many people go for the natural remedies and try to avoid the prescribed, commercial drugs and medicines. The natural remedies are as effective as the conventional ones, they are not expensive, and do not cause any side effects.
One of those natural remedies is the combination of olive oil and lemon juice, which is highly potent helping you in different health concerns.
What you need to do is to mix olive oil and lemon juice in a teaspoon, and by consuming it you will gain the following health benefits:
- Better heart health
Olive oil contains potent anti-inflammatory properties and is high in fatty acids and vitamins, which control and improve blood circulation and regulate bad cholesterol.
- Aids the function of liver and gallbladder
Once the body is loaded with toxins, you will start feeling constant fatigue, heaviness and get swollen. When you are in such condition the lemon juice and olive oil combination can help the liver to remove the build-up toxins.
- Articular or rheumatic pain relief
Thanks to the consumption of this powerful combo your pains will be relieved. Namely, it contains powerful anti-inflammatory properties which alleviate these pains, and you need to take 1 teaspoon of this remedy each morning.
- Constipation relief
This combination is rich in antioxidants that will help in the detoxification of the body and as well as significantly aids digestion. It will relieve constipation by lubricating the digestive mucosa and activating the function of the bladder.
- Healthy nails, hair and skin
For great looking nails, soak them in this mixture for 10 minutes before going to sleep, and to enhance the effects put on cotton gloves. This method will provide you with healthy, shiny, and strong nails.
Likewise, it strengthens your hair and it will solve your dandruff issue.
Lemon incorporates powerful antiseptic and astringent properties which are helpful in the fight of skin disorders, and as well as keeping your skin healthy, soft, and smooth.