Knowing that summertime is coming, everyone is trying to burn the excess fat and lose weight in order to be able to feel comfortable in their swimming suit. We know that you might have already tried different methods that have not been very successful. Therefore, look no more because we have found the best remedy that can help you get rid of excess fat and lose weight. This method that we are going to present to you will help you lose weight very fast and it works for everybody.
Here is how to lose weight naturally
One of the best and most powerful ingredients that can help you lose weight is baking soda. This ingredient is also great for detoxifying the body and burn fat very fast.
Here is how to prepare it:
Ingredients:
- Baking soda – 1 teaspoon
- Grapefruit juice
- Water – ½ a glass
Instructions:
Mix the baking soda in the water and stir until it completely dissolves. Afterwards add the grapefruit juice and mix it again. Consume this mixture on daily basis before your breakfast.
Here are two additional mixtures that you can prepare with sodium bicarbonate:
Sodium bicarbonate and Apple Cider Vinegar
Ingredients:
- Apple cider vinegar – 2 tablespoon
- Baking soda – ½ teaspoon
- Water – 1 glass
Instructions:
You should mix all ingredients well and consume it on daily basis before your breakfast.
Sodium bicarbonate and fruits
Ingredients:
- Lemons – 2
- Strawberries – 1 cup
- Baking soda – 1 teaspoon
- Water – 2 cups
- Fresh mint – a handful
Instructions:
You will need to squeeze both lemons and put the juice in the water. Stir it well and add the remaining ingredients. Mix it well and consume it twice per day if you want to have better results. You will notice the first results in very short period of time, but make sure that you consume it regularly. After very short period of time you will feel again comfortable in your swimsuit.
For best results, try to consume healthy diet!